•••
TAI QI and QI GONG •••
Dr.
Alyssa has a black sash in tai chi and is also certified in qi gong.
Tai Chi and Qi Gong are ancient healing arts that have been practiced
for more than ten thousand years in China and India. Even today, there
are hospitals in China that are dedicated entirely to the use of these
systems to help patients recover from health problems and degenerative
disease.
Tai Chi and Qi Gong practices consist of various exercises designed to
cultivate the body’s energetic system through breath-work and focused
movement. While Qi Gong builds "qi" or energy, Tai Chi helps
one to use the energy once cultivated. Both practices are useful to harmonize
and balance the energetic system of the body.
Dr. Alyssa and David Burke are both available to teach private lessons
in tai chi and qi gong. Group
tai chi and qi gong classes are taught weekly at the Lohan
School of Shaolin.
